Kevin Breel Talks Depression

Today I wanted to share with you what I think is an incredible testimony of a man discussing his battle with depression. In this TED talk, comedian and mental health activist, Kevin Breel describes the isolation and pain of depression  as well as discusses the cultural stigma concerning mental health conditions.  It's extremely powerful and insightful.  Here's just one quote from Breel's talk:

If you think that true strength is never showing any weakness, then I'm here to tell you...you're wrong. You're wrong, because it's the opposite.