Niall Breslin on Ending Stigma

This week, I am sharing with you this video of former athlete and musician Niall Breslin.  In this clip Breslin, on an Irish TV show, discusses the importance of addressing mental health issues with men. While the video is short, Breslin touches on so many great points about battling mental illness and how we can all be better supporters of people in our lives who may be facing really difficult emotional times.

This video is a great compliment to my recent post 6 Ways to Support Counseling Awareness Month as it touches on bringing greater awareness, casting out stigma and embracing a healthier view on emotional health in general.  It is definitely worth a watch!